What is Equine Assisted Coaching or Therapy?
- Equine Assisted Coaching and Therapy at Higher Farm consist of goal orientated sessions working with horses in physical ways involving a combination of: physical movement, cognitive and sensory activities, social interactions and emotional co-regulation. The animals work as facilitators in the interventions and all activities support the achievement of agreed goals.
How is it carried out?
- Structured sessions incorporating goal orientated activities that are practical and involve horses with life goals.
Coaching particularly useful for:
- Achieving your lifelong SMART goals
- Achieving more purpose and direction in your life
- Achieving career orientated goals set in the session such as ‘I want to be a great leader’ or ‘I aim to talk more in group discussions at team meetings’
- Making necessary changes to your life to ensure happiness
- Adults with performance appraisal goals at work looking for inspiration
- Adults looking for career enhancement
Therapy particularly useful for:
- Improved emotional regulation as our nervous system aligns with the horse/s
- Understanding how to regulate own nervous system
- Understanding mental health difficulties leading to making positive changes
- Improving many aspects of mental health
- Developing a deeper understanding of self
- Young people and adults with Mental Health difficulties